Massage Techniques in Peoria
Rely on Us to Use Effective Massage Techniques
Over the years, we, at Balanced Health Concepts Inc, have realized that our massage techniques are not only unique, but are also productive and effective in making you relax completely. Take a look at the different kinds of massage techniques that we use and its effects on your overall well-being.
Sports Massage
As the name suggests, this massage is especially conducive to sportspersons who want to recover from fatigue, or from the wear and tear their bodies have gone through after a grueling session of sports.
This technique reduces the toxins accumulated over time and improves the range of motion. This technique helps avoid injuries and muscle problems.
Joint Mobilization and Stretching
In this technique, you'll be asked to perform a series of joint movements and stretches that will help you increase your range of motion, especially in body parts that are injured or still painful.
Deep Tissue
This type of massage is most beneficial to you when you need tight areas like your forearm or elbow to move freely without any internal tension. The technique employs slow, progressive strokes which hit your problem areas deep through the pain barrier.
Energy Modalities
As part of this massage technique, our massage therapist will teach you how to hold and balance energy pathways inside and around your body.
Swedish Massage
The Swedish massage includes generic kneading and stroking of body tissues to reduce stress and improve blood circulation throughout the body.
Muscle Therapy
This kind of technique is used by the therapist to specifically cater to the problem areas of your body. Different types of other massage therapies and techniques may also form a part of the muscle therapy massage.
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